https://www.flowerchildwellness.com/blog daily 0.75 2022-03-05 https://www.flowerchildwellness.com/blog/7lifestylechangesthathealedmyskinandbodyissues monthly 0.5 2022-03-05 https://www.flowerchildwellness.com/blog/musthavefoodsforglowingskin monthly 0.5 2022-01-16 https://www.flowerchildwellness.com/blog/fimzt7nmswia6u4tisrw774qvdofyr monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/4adcf5d6-8417-4369-a550-ff3ee04a1cdd/Areas+of+Life+Chart.png Blog - A Secret Tool to Use When You're Craving a Life Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowerchildwellness.com/home daily 1.0 2022-03-05 https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/76a65d13-e177-4b4b-a05b-158eb2dc845e/Missy+2.jpg Home - “Lindsey is such an intuitive person. She always seems to ask the right questions to stimulate certain parts of you, she shares beautiful mantras, and she creates an incredibly safe space. Her calm and loving demeanor allowed me to get vulnerable, and I felt safe enough to explore some deeper parts of me. I also love how she makes her practice centered around the whole health of a person - emotional health, hormone health, physical health, mental health, financial health, relationship health, and social health. She has taught me how they really all connect. I am very grateful to have found her, and I am already seeing positive changes in the way I am thinking!” – Missy Graf https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/ef042c99-ed9b-430d-8de5-01aa672ddaf3/anni+photo.jpg Home - “Lindsey’s holistic approach and knowledge of nutrition have been invaluable! I went through a stressful life change and lost some of my wellness routines in the mayhem. Lindsey has been instrumental in helping me get back on track! With her support and encouragement, I’ve been able to prioritize self care even when there have been external pressures that make it difficult. She has also guided me in developing strategies to help me stand firm and confidently choose whole foods that help me feel well. Even when I hit snags along the way, I always leave our coaching sessions with renewed commitment and a positive mindset. – Anni Poikolainen https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/89141062-215c-4a7f-bd99-8a4d5758f848/Nicole.jpg Home - “I have established a healthier and happier lifestyle because of my time with Lindsey! She has been instrumental in helping me to move forward with my career and lifestyle goals. Her constant positivity and profound listening skills have helped me to get to the root of what has been holding me back. Her coaching is so effective and rewarding because she focuses on coaching for the whole person. She made me feel comfortable to dig deep, and while I had come to her with the intention of working on one aspect of my life, my career fulfillment, she helped me to explore areas within my emotional, physical, spiritual, and mental health. Realizing all these aspects of one's lifestyle connect and affect each other was so eye opening, and I am incredibly grateful for her coaching along the way.” – Nicole Sauter https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/a5232085-b5e3-4a62-baae-419096af045b/DSC_0378.jpg Home - Individual Coaching Sessions Individual coaching is all about YOU! With this method we are able to set the coaching around your schedule. We begin individual coaching with a Discovery Session where we take a holistic view of your life and what areas you are looking to improve. Individual coaching can include but is not limited to: Goal Setting Wellness Education Mindset shifts Development of healthy habits A single individual session investment begins at $77. Packages are priced at a discount and include bonuses like access to courses and educational materials. I offer a complimentary 30-minute Clarity call so that we can connect and determine what package is best for your goals and budget. My main objective is supporting you in mind, body, and soul! https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/dbf7758a-9798-49a1-bbd2-5eca4a908e4d/IMG_0647.jpg Home - Courses Calling all my life-long learners! I am excited to offer self-paced courses that will allow you to work towards your goals on your time! Course topics will include but not limited to: Mindset Shifts Positive Body Image Wellness Support for Perfectionists COMING SOON! Check back for more information! https://www.flowerchildwellness.com/about daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/a6fc877e-07f0-4fc5-be90-12c6923b72a0/DSC_0433.jpg About Growing up barefoot in rural South Carolina, I experienced from an early age how restorative, healing, and beautiful nature can be. But we get so far thrown from those little girls with flowers in their hair, amazed by the scent of a flower or the colorful streaks of a breathtaking sunset. We are told that we have to look and be “PERFECT.” I fell into this trap and spent most of my teens and 20’s struggling with body image issues. I thought in order to attract love, feel complete and worthy, I had to look and be perfect. (Sound familiar?) Another level of shame that came with my body was the fact that as a 16-year-old, I was diagnosed with epilepsy. I felt even more awkward in my body. Although it was manageable through medication, I experienced side effects that caused changes in my appearance, like weight gain and hair loss. I felt as if I had no control over my body. https://www.flowerchildwellness.com/claritysession daily 0.75 2022-01-16 https://www.flowerchildwellness.com/new-page daily 0.75 2022-01-14 https://www.flowerchildwellness.com/special-offers daily 0.75 2022-03-05 https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/34d559d4-f989-4f7a-b17a-ed7f03a762ca/DSC_0217.jpg Special Offers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowerchildwellness.com/coaching-services-and-courses daily 0.75 2022-03-01 https://www.flowerchildwellness.com/coaching-services-and-courses/p/spring-discount-3-11-coaching-sessions-for-177 monthly 0.5 2022-03-05 https://images.squarespace-cdn.com/content/v1/6197d64499bb3c7107ae345d/1646492527264-DS09O1SPAMWRJXAB4UTX/DSC_0217.jpg Coaching Services and Courses - Spring Special